FITT FORGE PERSONAL TRAINING SERVICES
Features | GROUP TRAINING | VIRTUAL TRAINING | PERSONAL TRAINING |
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In person group training
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In person socializing and peir motivation
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Free introduction and personal understanding session
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Goal setting and action planning
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Nutrition guidance
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Consistant learning and personal growth
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7 day a week real time message support
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Monthly body and movement assessment
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Virtual app with secure client sign in (truecoach app)
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Personalized workout plan
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Personalized meal plan
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Personalized stretching plan
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Constant updated metrics and goal tracking
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Secure video/ photo data base
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Weekly picture/ video lifting form analyzing and correction
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Pesonalized learning of your current anatomy issues
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Phone call support
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1 hour one on one weekly in person/ virtual training sessions
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Transferable sessions between PT, KB and FST (in person)
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1 session a week
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$120 + tax monthly
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$200 + tax monthly
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$400 + tax monthly
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2 sessions a week
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$240 + tax monthly
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$720 + tax monthly
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On a 6 month contract
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